Burn 🔥 to Unlock.
Stop doomscrolling. Burn Scroll locks your apps until you burn the calories.
How it Works
Turn your doomscrolling addiction into a fitness powerhouse in 3 simple steps.
Block Distractions
Select your distracting apps. They stay locked until you earn your screen time.
Sweat to Earn
Perform any exercise to burn calories relative to the time you want to scroll. e.g. 100 Active Calories = 20 mins.
Scroll Guilt-Free
Unlock your apps and enjoy your earned time with zero guilt. You earned it.
More focus. Less noise.
A complete suite of tools designed to help you reclaim your time and sanity.
Hardcore App Blocking
Stop doomscrolling dead in its tracks. Our blocking technology integrates deep with Apple Screen Time API.
Rewire Your Brain
Break the dopamine loop. Replace scrolling with calorie burning activities.
Health Sync
Seamlessly syncs with Apple Health & Watch.
Time Reclaimed
Save 2+ hours daily on average.
Why BurnScroll?
It's not just about blocking apps. It's about reclaiming your biology.
Sharper Focus
Increase in daily productivity span.
Better Sleep
Of users report improved sleep quality.
Energy Levels
Extra active movement daily.
Goal Completion
Higher likelihood of hitting daily targets.